Monday, July 03, 2006

Healthy Herbs

Cinnamon kills yeasts which otherwise blocks the uptake of glucose via insulin.
Cinnamon is a great stress reliever.
It is also an antacid for helping upset stomachs and diarrhea.

According to a 2003 study at Beltsville Human Nutrition Research Center in Maryland, cinnamon could help control blood sugar & cholesterol.
Just add as little as 1 gram to your cereal, porridge, fruit or toast at breakfast to start seeing results without side-effects - no need for supplements!

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