Monday, January 08, 2007

Here's to 2007

2007 is well and truly underway!
I hope your welcoming of the New Year was a joyful event and if you were like me, it would also have included some reflection on the year past and some planning for the year ahead.

And I'm excited! This year I am continueing to post bite sized snippets of health information that will make a positive difference to your health - if you choose to act upon it.
And therein lies the challenge - to act on the information, the ideas and the plans we get and make.

My primary resolution for 2007 is to act upon ideas. Apply even just one positive habit to improve my health - and considering I need to lose about 1/3 of my body weight, I've got a few options - and leave this year in better shape than I enter it in.

Here's wishing you all a year full of breakthroughs and breakouts.
Let's live a life full of risks, love and achievement!

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